8.7 km | 01:01:58 | 07:09/km日期: 2018-12-24 05:34 - 卡路里: 467 Cal - 總步數: 11548 - 平均步頻: 186 - 平均步幅: 75 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 08'42" / 06'30" / 06'48" / 06'45" / 06'50" / 06'51" / 06'53" / 06'56" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+02'10") | 1007 / 1007 | 147 / 78 |
2 | | 06'28" | 1003 / 2010 | 196 / 78 |
3 | | 06'48" (+00'20") | 1009 / 3020 | 197 / 74 |
4 | | 06'40" (+00'12") | 1001 / 4021 | 196 / 76 |
5 | | 06'50" (+00'22") | 1007 / 5028 | 198 / 73 |
6 | | 06'48" (+00'20") | 1005 / 6034 | 197 / 74 |
7 | | 06'48" (+00'20") | 1001 / 7036 | 198 / 74 |
8 | | 06'55" (+00'27") | 1000 / 8037 | 197 / 73 |
9 | | 08'38" (+02'10") | 661 / 8698 | 152 / 75 |
12月累積里程 :
368.90 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 06'30" | 00:15'12" |
3 | 06'48" | 00:22'00" |
4 | 06'45" | 00:28'45" |
5 | 06'50" | 00:35'35" |
6 | 06'51" | 00:42'26" |
7 | 06'53" | 00:49'19" |
8 | 06'56" | 00:56'15" |
8.7 | 08'38" | 01:01'58" |