43.2 km | 05:57:34 | 08:16/km日期: 2018-12-30 06:01 - 卡路里: 2137 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 06'58" / 06'46" / 07'45" / 06'55" / 06'36" / 07'29" / 05'43" / 07'52" / 06'10" / 09'31" / 06'52" / 06'26" / 07'17" / 06'48" / 09'13" / 07'52" / 07'00" / 06'05" / 10'37" / 07'11" / 09'42" / 07'07" / 07'19" / 07'24" / 08'29" / 06'36" / 09'43" / 06'38" / 07'55" / 10'12" / 08'01" / 08'25" / 09'47" / 06'18" / 06'20" / 06'18" / 12'36" / 12'31" / 07'12" / 10'07" / 10'07" / 06'39" / 24'03" / 05'58" /
12月累積里程 : 391.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'46" | 00:13'44" |
| 3 | 07'45" | 00:21'29" |
| 4 | 06'55" | 00:28'24" |
| 5 | 06'36" | 00:35'00" |
| 6 | 07'29" | 00:42'29" |
| 7 | 05'43" | 00:48'12" |
| 8 | 07'52" | 00:56'04" |
| 9 | 06'10" | 01:02'14" |
| 10 | 09'31" | 01:11'45" |
| 11 | 06'52" | 01:18'37" |
| 12 | 06'26" | 01:25'03" |
| 13 | 07'17" | 01:32'20" |
| 14 | 06'48" | 01:39'08" |
| 15 | 09'13" | 01:48'21" |
| 16 | 07'52" | 01:56'13" |
| 17 | 07'00" | 02:03'13" |
| 18 | 06'05" | 02:09'18" |
| 19 | 10'37" | 02:19'55" |
| 20 | 07'11" | 02:27'06" |
| 21 | 09'42" | 02:36'48" |
| 22 | 07'07" | 02:43'55" |
| 23 | 07'19" | 02:51'14" |
| 24 | 07'24" | 02:58'38" |
| 25 | 08'29" | 03:07'07" |
| 26 | 06'36" | 03:13'43" |
| 27 | 09'43" | 03:23'26" |
| 28 | 06'38" | 03:30'04" |
| 29 | 07'55" | 03:37'59" |
| 30 | 10'12" | 03:48'11" |
| 31 | 08'01" | 03:56'12" |
| 32 | 08'25" | 04:04'37" |
| 33 | 09'47" | 04:14'24" |
| 34 | 06'18" | 04:20'42" |
| 35 | 06'20" | 04:27'02" |
| 36 | 06'18" | 04:33'20" |
| 37 | 12'36" | 04:45'56" |
| 38 | 12'31" | 04:58'27" |
| 39 | 07'12" | 05:05'39" |
| 40 | 10'07" | 05:15'46" |
| 41 | 10'07" | 05:25'53" |
| 42 | 06'39" | 05:32'32" |
| 43 | 24'03" | 05:56'35" |
| 43.2 | 06'09" | 05:57'36" |
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