7.0 km | 00:40:03 | 05:42/km日期: 2018-12-31 18:21 - 卡路里: 526 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(26)
Pace: 05'22" / 05'30" / 05'43" / 05'45" / 05'44" / 05'51" / 06'00" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'30" (+00'08") | 1000 / 2000 |
| 3 | | 05'42" (+00'20") | 1000 / 3000 |
| 4 | | 05'45" (+00'23") | 1000 / 4000 |
| 5 | | 05'43" (+00'21") | 1000 / 5000 |
| 6 | | 05'51" (+00'29") | 1000 / 6000 |
| 7 | | 05'59" (+00'37") | 1000 / 7000 |
| 8 | | 10'04" (+04'42") | 14 / 7014 |
12月累積里程 : 138.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'43" | 00:16'35" |
| 4 | 05'45" | 00:22'20" |
| 5 | 05'44" | 00:28'04" |
| 6 | 05'51" | 00:33'55" |
| 7 | 06'00" | 00:39'55" |
| 7.0 | 10'06" | 00:40'04" |
展開計圈分析
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