22.5 km | 02:20:22 | 06:14/km日期: 2019-01-01 08:41 - 總爬升: 343 m - 地點: 藤山步道139 - 天氣: 熱熱滴 - 卡路里: 1021 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(4)
Pace: 08'10" / 08'00" / 07'51" / 05'47" / 05'29" / 05'24" / 05'20" / 05'32" / 06'01" / 06'14" / 06'06" / 06'35" / 06'31" / 05'57" / 05'25" / 05'33" / 05'31" / 06'00" / 06'06" / 05'36" / 05'42" / 06'27" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'48") | 996 / 996 |
2 | | 08'02" (+02'46") | 1009 / 2005 |
3 | | 07'49" (+02'33") | 1002 / 3008 |
4 | | 05'48" (+00'32") | 996 / 4004 |
5 | | 05'26" (+00'10") | 1008 / 5013 |
6 | | 05'27" (+00'11") | 1004 / 6017 |
7 | | 05'16" | 1009 / 7027 |
8 | | 05'35" (+00'19") | 1004 / 8031 |
9 | | 06'02" (+00'46") | 1002 / 9033 |
10 | | 06'12" (+00'56") | 1001 / 10035 |
11 | | 06'05" (+00'49") | 1004 / 11040 |
12 | | 06'31" (+01'15") | 1002 / 12043 |
13 | | 06'31" (+01'15") | 1015 / 13059 |
14 | | 05'55" (+00'39") | 998 / 14057 |
15 | | 05'25" (+00'09") | 1004 / 15062 |
16 | | 05'33" (+00'17") | 1011 / 16073 |
17 | | 05'29" (+00'13") | 1002 / 17076 |
18 | | 06'01" (+00'45") | 1009 / 18085 |
19 | | 06'09" (+00'53") | 1003 / 19089 |
20 | | 05'34" (+00'18") | 994 / 20084 |
21 | | 05'54" (+00'38") | 1011 / 21096 |
22 | | 06'26" (+01'10") | 998 / 22094 |
23 | | 06'42" (+01'26") | 492 / 22586 |
1月累積里程 : 259.76 km
Android - samsung SM-A810YZ 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 08'00" | 00:16'10" |
3 | 07'51" | 00:24'01" |
4 | 05'47" | 00:29'48" |
5 | 05'29" | 00:35'17" |
6 | 05'24" | 00:40'41" |
7 | 05'20" | 00:46'01" |
8 | 05'32" | 00:51'33" |
9 | 06'01" | 00:57'34" |
10 | 06'14" | 01:03'48" |
11 | 06'06" | 01:09'54" |
12 | 06'35" | 01:16'29" |
13 | 06'31" | 01:23'00" |
14 | 05'57" | 01:28'57" |
15 | 05'25" | 01:34'22" |
16 | 05'33" | 01:39'55" |
17 | 05'31" | 01:45'26" |
18 | 06'00" | 01:51'26" |
19 | 06'06" | 01:57'32" |
20 | 05'36" | 02:03'08" |
21 | 05'42" | 02:08'50" |
22 | 06'27" | 02:15'17" |
22.5 | 08'02" | 02:19'18" |