22.1 km | 01:52:05 | 05:04/km日期: 2019-01-01 15:38 - 平均心率: 152 - 卡路里: 1471 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 05'05" / 05'04" / 04'59" / 05'05" / 05'00" / 05'08" / 05'09" / 05'36" / 05'04" / 05'01" / 05'05" / 05'03" / 05'07" / 05'07" / 06'09" / 05'11" / 05'08" / 05'00" / 05'07" / 05'09" / 06'01" / 05'01" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'06") | 1000 / 1000 |
| 2 | | 05'03" (+00'04") | 1000 / 2000 |
| 3 | | 04'59" | 1000 / 3000 |
| 4 | | 05'04" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'10") | 1000 / 7000 |
| 8 | | 05'04" (+00'05") | 1000 / 8000 |
| 9 | | 05'03" (+00'04") | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" (+00'05") | 1000 / 11000 |
| 12 | | 05'02" (+00'03") | 1000 / 12000 |
| 13 | | 05'07" (+00'08") | 1000 / 13000 |
| 14 | | 05'07" (+00'08") | 1000 / 14000 |
| 15 | | 05'07" (+00'08") | 1000 / 15000 |
| 16 | | 05'10" (+00'11") | 1000 / 16000 |
| 17 | | 05'07" (+00'08") | 1000 / 17000 |
| 18 | | 05'00" (+00'01") | 1000 / 18000 |
| 19 | | 05'06" (+00'07") | 1000 / 19000 |
| 20 | | 05'08" (+00'09") | 1000 / 20000 |
| 21 | | 05'04" (+00'05") | 1000 / 21000 |
| 22 | | 05'00" (+00'01") | 1000 / 22000 |
| 23 | | 04'28" | 60 / 22060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 222.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 04'59" | 00:15'08" |
| 4 | 05'05" | 00:20'13" |
| 5 | 05'00" | 00:25'13" |
| 6 | 05'08" | 00:30'21" |
| 7 | 05'09" | 00:35'30" |
| 8 | 05'36" | 00:41'06" |
| 9 | 05'04" | 00:46'10" |
| 10 | 05'01" | 00:51'11" |
| 11 | 05'05" | 00:56'16" |
| 12 | 05'03" | 01:01'19" |
| 13 | 05'07" | 01:06'26" |
| 14 | 05'07" | 01:11'33" |
| 15 | 06'09" | 01:17'42" |
| 16 | 05'11" | 01:22'53" |
| 17 | 05'08" | 01:28'01" |
| 18 | 05'00" | 01:33'01" |
| 19 | 05'07" | 01:38'08" |
| 20 | 05'09" | 01:43'17" |
| 21 | 06'01" | 01:49'18" |
| 22 | 05'01" | 01:54'19" |
| 22.1 | 04'24" | 01:54'35" |
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