10.0 km | 00:46:49 | 04:40/km日期: 2019-01-01 17:44 - 平均心率: 146 - 卡路里: 694 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 04'40" / 04'49" / 04'39" / 04'44" / 04'40" / 04'59" / 04'38" / 04'40" / 04'38" / 04'20" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'20") | 1000 / 1000 |
| 2 | | 04'48" (+00'28") | 1000 / 2000 |
| 3 | | 04'39" (+00'19") | 1000 / 3000 |
| 4 | | 04'43" (+00'23") | 1000 / 4000 |
| 5 | | 04'40" (+00'20") | 1000 / 5000 |
| 6 | | 04'58" (+00'38") | 1000 / 6000 |
| 7 | | 04'38" (+00'18") | 1000 / 7000 |
| 8 | | 04'39" (+00'19") | 1000 / 8000 |
| 9 | | 04'38" (+00'18") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 02'50" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
284.57 km 
New Balance Hanzo S 累積 :
133.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'49" | 00:09'29" |
| 3 | 04'39" | 00:14'08" |
| 4 | 04'44" | 00:18'52" |
| 5 | 04'40" | 00:23'32" |
| 6 | 04'59" | 00:28'31" |
| 7 | 04'38" | 00:33'09" |
| 8 | 04'40" | 00:37'49" |
| 9 | 04'38" | 00:42'27" |
| 10 | 04'20" | 00:46'47" |
| 10.0 | 04'03" | 00:46'50" |
展開計圈分析
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