20.0 km | 01:50:00 | 05:30/km日期: 2019-01-03 18:34 - 總爬升: 406 m - 地點: 劍中劍 - 卡路里: 1404 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'47" / 27'00" / 07'40" / 07'55" / 05'03" / 05'32" / 06'32" / 08'19" / 07'26" / 07'18" / 09'05" / 38'04" / 05'45" / 07'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'37") | 1000 / 1000 |
| 2 | | 06'25" (+01'22") | 1000 / 2000 |
| 3 | | 07'39" (+02'36") | 1000 / 3000 |
| 4 | | 06'05" (+01'02") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'32" (+01'29") | 1000 / 7000 |
| 8 | | 06'52" (+01'49") | 1000 / 8000 |
| 9 | | 07'26" (+02'23") | 1000 / 9000 |
| 10 | | 07'18" (+02'15") | 1000 / 10000 |
| 11 | | 06'04" (+01'01") | 1000 / 11000 |
| 12 | | 05'46" (+00'43") | 1000 / 12000 |
| 13 | | 05'44" (+00'41") | 1000 / 13000 |
| 14 | | 05'48" (+00'45") | 1000 / 14000 |
| 15 | | 06'34" (+01'31") | 979 / 14979 |
1月累積里程 :
213.65 km 
ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 27'00" | 00:33'47" |
| 3 | 07'40" | 00:41'27" |
| 4 | 07'55" | 00:49'22" |
| 5 | 05'03" | 00:54'25" |
| 6 | 05'32" | 00:59'57" |
| 7 | 06'32" | 01:06'29" |
| 8 | 08'19" | 01:14'48" |
| 9 | 07'26" | 01:22'14" |
| 10 | 07'18" | 01:29'32" |
| 11 | 09'05" | 01:38'37" |
| 12 | 38'04" | 02:16'41" |
| 13 | 05'45" | 02:22'26" |
| 14 | 07'55" | 02:30'21" |
| 15.0 | 06'34" | 02:36'48" |
展開計圈分析
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