9.5 km | 00:54:28 | 05:43/km日期: 2019-01-03 21:32 - 卡路里: 616 Cal - 總步數: 9220 - 平均步頻: 169 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'52" / 06'32" / 05'47" / 05'43" / 05'20" / 05'24" / 05'06" / 05'13" / 05'15" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'43") | 1002 / 1002 | 163 / 89 |
2 | | 06'32" (+01'24") | 1008 / 2011 | 165 / 92 |
3 | | 05'45" (+00'37") | 1000 / 3011 | 166 / 104 |
4 | | 05'42" (+00'34") | 1000 / 4012 | 168 / 104 |
5 | | 05'19" (+00'11") | 1002 / 5015 | 171 / 109 |
6 | | 05'22" (+00'14") | 1001 / 6016 | 172 / 108 |
7 | | 05'08" | 1006 / 7022 | 173 / 112 |
8 | | 05'10" (+00'02") | 1007 / 8029 | 173 / 111 |
9 | | 05'13" (+00'05") | 1005 / 9035 | 173 / 110 |
10 | | 06'07" (+00'59") | 514 / 9550 | 170 / 95 |
1月累積里程 :
205.92 km 美津濃 Rider 20 累積 :
1477.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'32" | 00:13'24" |
3 | 05'47" | 00:19'11" |
4 | 05'43" | 00:24'54" |
5 | 05'20" | 00:30'14" |
6 | 05'24" | 00:35'38" |
7 | 05'06" | 00:40'44" |
8 | 05'13" | 00:45'57" |
9 | 05'15" | 00:51'12" |
9.5 | 06'21" | 00:54'28" |