11.3 km | 00:55:48 | 04:55/km日期: 2019-01-04 07:55 - 卡路里: 622 Cal - 總步數: 10344 - 平均步頻: 185 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(24)
Pace: 05'11" / 05'02" / 04'57" / 04'54" / 04'49" / 04'50" / 04'52" / 04'50" / 04'51" / 04'53" / 04'46" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'14") | 2256 / 2256 | 182 / 107 |
2 | | 04'56" (+00'04") | 2269 / 4525 | 185 / 109 |
3 | | 04'52" | 2275 / 6800 | 185 / 110 |
4 | | 04'53" (+00'01") | 2268 / 9068 | 186 / 109 |
5 | | 04'46" | 2275 / 11344 | 187 / 111 |
1月累積里程 : 348.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'02" | 00:10'13" |
3 | 04'57" | 00:15'10" |
4 | 04'54" | 00:20'04" |
5 | 04'49" | 00:24'53" |
6 | 04'50" | 00:29'43" |
7 | 04'52" | 00:34'35" |
8 | 04'50" | 00:39'25" |
9 | 04'51" | 00:44'16" |
10 | 04'53" | 00:49'09" |
11 | 04'46" | 00:53'55" |
11.3 | 05'28" | 00:55'48" |