11.5 km | 01:56:41 | 10:08/km日期: 2019-01-04 05:40 - 卡路里: 621 Cal - 總步數: 15296 - 平均步頻: 131 - 平均步幅: 75 cm - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 10'49" / 10'22" / 08'25" / 10'41" / 07'15" / 07'16" / 07'26" / 07'22" / 08'46" / 08'49" / 10'03" / 38'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'45" (+03'35") | 1004 / 1004 | 134 / 68 |
2 | | 10'21" (+03'11") | 1009 / 2014 | 132 / 72 |
3 | | 08'17" (+01'07") | 1004 / 3018 | 165 / 73 |
4 | | 10'37" (+03'27") | 1004 / 4023 | 132 / 70 |
5 | | 07'15" (+00'05") | 1007 / 5031 | 181 / 75 |
6 | | 07'10" | 1003 / 6034 | 182 / 76 |
7 | | 07'25" (+00'15") | 1009 / 7044 | 181 / 74 |
8 | | 07'20" (+00'10") | 1004 / 8048 | 182 / 74 |
9 | | 08'41" (+01'31") | 1000 / 9048 | 150 / 76 |
10 | | 08'49" (+01'39") | 1006 / 10055 | 137 / 82 |
11 | | 10'07" (+02'57") | 1008 / 11063 | 121 / 81 |
12 | | 37'58" (+30'48") | 506 / 11570 | 28 / 92 |
1月累積里程 : 549.12 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 10'22" | 00:21'11" |
3 | 08'25" | 00:29'36" |
4 | 10'41" | 00:40'17" |
5 | 07'15" | 00:47'32" |
6 | 07'16" | 00:54'48" |
7 | 07'26" | 01:02'14" |
8 | 07'22" | 01:09'36" |
9 | 08'46" | 01:18'22" |
10 | 08'49" | 01:27'11" |
11 | 10'03" | 01:37'14" |
11.5 | 38'24" | 01:56'41" |