10.4 km | 00:46:54 | 04:31/km日期: 2019-01-04 22:34 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 04'53" / 04'35" / 04'32" / 04'32" / 04'28" / 04'28" / 04'28" / 04'27" / 04'26" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'27") | 1000 / 1000 |
| 2 | | 04'35" (+00'10") | 1000 / 2000 |
| 3 | | 04'31" (+00'06") | 1000 / 3000 |
| 4 | | 04'31" (+00'06") | 1000 / 4000 |
| 5 | | 04'28" (+00'03") | 1000 / 5000 |
| 6 | | 04'28" (+00'03") | 1000 / 6000 |
| 7 | | 04'27" (+00'02") | 1000 / 7000 |
| 8 | | 04'27" (+00'02") | 1000 / 8000 |
| 9 | | 04'25" | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 04'25" | 376 / 10376 |
1月累積里程 :
259.47 km 
Hoka one one Mach 累積 :
2099.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'32" | 00:14'00" |
| 4 | 04'32" | 00:18'32" |
| 5 | 04'28" | 00:23'00" |
| 6 | 04'28" | 00:27'28" |
| 7 | 04'28" | 00:31'56" |
| 8 | 04'27" | 00:36'23" |
| 9 | 04'26" | 00:40'49" |
| 10 | 04'31" | 00:45'20" |
| 10.4 | 04'09" | 00:46'54" |
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