17.5 km | 01:51:08 | 06:20/km日期: 2019-01-06 06:53 - 總爬升: 391 m - 平均心率: 167 - 卡路里: 920 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 89%
Pace: 06'11" / 06'09" / 06'15" / 06'04" / 05'59" / 06'36" / 06'46" / 06'57" / 06'47" / 06'26" / 06'14" / 06'47" / 06'25" / 08'02" / 06'25" / 06'29" / 06'50" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'12") | 1000 / 1000 |
| 2 | | 06'08" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+00'17") | 1000 / 3000 |
| 4 | | 06'04" (+00'06") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'45" (+00'47") | 1000 / 7000 |
| 8 | | 06'56" (+00'58") | 1000 / 8000 |
| 9 | | 06'19" (+00'21") | 1000 / 9000 |
| 10 | | 06'25" (+00'27") | 1000 / 10000 |
| 11 | | 06'14" (+00'16") | 1000 / 11000 |
| 12 | | 06'19" (+00'21") | 1000 / 12000 |
| 13 | | 06'32" (+00'34") | 1000 / 13000 |
| 14 | | 06'26" (+00'28") | 1000 / 14000 |
| 15 | | 06'24" (+00'26") | 1000 / 15000 |
| 16 | | 06'29" (+00'31") | 1000 / 16000 |
| 17 | | 06'26" (+00'28") | 1000 / 17000 |
| 18 | | 05'38" | 507 / 17507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 126.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'09" | 00:12'20" |
| 3 | 06'15" | 00:18'35" |
| 4 | 06'04" | 00:24'39" |
| 5 | 05'59" | 00:30'38" |
| 6 | 06'36" | 00:37'14" |
| 7 | 06'46" | 00:44'00" |
| 8 | 06'57" | 00:50'57" |
| 9 | 06'47" | 00:57'44" |
| 10 | 06'26" | 01:04'10" |
| 11 | 06'14" | 01:10'24" |
| 12 | 06'47" | 01:17'11" |
| 13 | 06'25" | 01:23'36" |
| 14 | 08'02" | 01:31'38" |
| 15 | 06'25" | 01:38'03" |
| 16 | 06'29" | 01:44'32" |
| 17 | 06'50" | 01:51'22" |
| 17.5 | 05'39" | 01:54'14" |
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