13.2 km | 01:16:35 | 05:47/km日期: 2019-01-08 18:12 - 平均心率: 159 - 卡路里: 793 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 04'56" / 04'57" / 04'53" / 06'26" / 04'57" / 04'53" / 05'08" / 06'37" / 04'55" / 04'53" / 06'02" / 09'11" / 07'22" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'19") | 1633 / 1633 |
| 2 | | 04'56" (+00'21") | 1633 / 3266 |
| 3 | | 08'27" (+03'52") | 411 / 3678 |
| 4 | | 04'57" (+00'22") | 1637 / 5316 |
| 5 | | 04'50" (+00'15") | 1634 / 6950 |
| 6 | | 09'36" (+05'01") | 410 / 7360 |
| 7 | | 04'57" (+00'22") | 1631 / 8991 |
| 8 | | 04'47" (+00'12") | 1643 / 10634 |
| 9 | | 16'44" (+12'09") | 492 / 11127 |
| 10 | | 04'35" | 1034 / 12162 |
| 11 | | 07'40" (+03'05") | 1047 / 13209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 245.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'57" | 00:09'53" |
| 3 | 04'53" | 00:14'46" |
| 4 | 06'26" | 00:21'12" |
| 5 | 04'57" | 00:26'09" |
| 6 | 04'53" | 00:31'02" |
| 7 | 05'08" | 00:36'10" |
| 8 | 06'37" | 00:42'47" |
| 9 | 04'55" | 00:47'42" |
| 10 | 04'53" | 00:52'35" |
| 11 | 06'02" | 00:58'37" |
| 12 | 09'11" | 01:07'48" |
| 13 | 07'22" | 01:15'10" |
| 13.2 | 06'50" | 01:16'36" |
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