10.1 km | 01:05:21 | 06:29/km日期: 2019-01-09 18:48 - 平均心率: 141 - 卡路里: 514 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'54" / 07'00" / 06'58" / 06'45" / 06'52" / 06'21" / 06'03" / 07'20" / 06'04" / 05'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'06") | 1000 / 1000 |
| 2 | | 06'59" (+01'11") | 1000 / 2000 |
| 3 | | 06'59" (+01'11") | 1000 / 3000 |
| 4 | | 06'44" (+00'56") | 1000 / 4000 |
| 5 | | 06'51" (+01'03") | 1000 / 5000 |
| 6 | | 06'20" (+00'32") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'14" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 06'01" (+00'13") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 214.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'00" | 00:13'54" |
| 3 | 06'58" | 00:20'52" |
| 4 | 06'45" | 00:27'37" |
| 5 | 06'52" | 00:34'29" |
| 6 | 06'21" | 00:40'50" |
| 7 | 06'03" | 00:46'53" |
| 8 | 07'20" | 00:54'13" |
| 9 | 06'04" | 01:00'17" |
| 10 | 05'48" | 01:06'05" |
| 10.1 | 06'10" | 01:06'27" |
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