8.7 km | 00:56:03 | 06:26/km日期: 2019-01-10 17:46 - 總爬升: 206 m - 卡路里: 469 Cal - 總步數: 10140 - 平均步頻: 180 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 普通(38)
Pace: 08'11" / 06'01" / 06'02" / 06'40" / 05'34" / 06'13" / 05'50" / 06'46" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+02'38") | 1000 / 1000 | 151 / 80 |
2 | | 06'00" (+00'28") | 1001 / 2002 | 190 / 87 |
3 | | 06'00" (+00'28") | 1004 / 3006 | 187 / 88 |
4 | | 06'36" (+01'04") | 1009 / 4015 | 178 / 84 |
5 | | 05'32" | 1003 / 5018 | 185 / 97 |
6 | | 06'14" (+00'42") | 1003 / 6022 | 188 / 85 |
7 | | 05'50" (+00'18") | 1002 / 7025 | 187 / 91 |
8 | | 06'41" (+01'09") | 1000 / 8025 | 185 / 80 |
9 | | 06'55" (+01'23") | 688 / 8713 | 183 / 78 |
1月累積里程 :
184.37 km MIZUNO X10 累積 :
975.6 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'01" | 00:14'12" |
3 | 06'02" | 00:20'14" |
4 | 06'40" | 00:26'54" |
5 | 05'34" | 00:32'28" |
6 | 06'13" | 00:38'41" |
7 | 05'50" | 00:44'31" |
8 | 06'46" | 00:51'17" |
8.7 | 06'55" | 00:56'03" |