21.1 km | 02:35:50 | 07:23/km日期: 2019-01-11 15:43 - 卡路里: 1531 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'57" / 05'58" / 12'26" / 14'33" / 06'10" / 11'00" / 05'50" / 05'58" / 06'06" / 07'01" / 15'07" / 08'51" / 05'46" / 06'16" / 06'05" / 06'59" / 06'01" / 06'00" / 05'33" / 06'08" / 05'47" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 07'14" (+01'41") | 1000 / 3000 |
| 4 | | 14'32" (+08'59") | 1000 / 4000 |
| 5 | | 06'10" (+00'37") | 1000 / 5000 |
| 6 | | 11'00" (+05'27") | 1000 / 6000 |
| 7 | | 05'49" (+00'16") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'06" (+00'33") | 1000 / 9000 |
| 10 | | 07'00" (+01'27") | 1000 / 10000 |
| 11 | | 15'06" (+09'33") | 1000 / 11000 |
| 12 | | 08'51" (+03'18") | 1000 / 12000 |
| 13 | | 05'45" (+00'12") | 1000 / 13000 |
| 14 | | 06'16" (+00'43") | 1000 / 14000 |
| 15 | | 06'05" (+00'32") | 1000 / 15000 |
| 16 | | 06'58" (+01'25") | 1000 / 16000 |
| 17 | | 06'00" (+00'27") | 1000 / 17000 |
| 18 | | 06'00" (+00'27") | 1000 / 18000 |
| 19 | | 05'33" | 1000 / 19000 |
| 20 | | 06'07" (+00'34") | 1000 / 20000 |
| 21 | | 05'46" (+00'13") | 1000 / 21000 |
| 22 | | 07'35" (+02'02") | 67 / 21067 |
1月累積里程 : 91.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'58" | 00:12'55" |
| 3 | 12'26" | 00:25'21" |
| 4 | 14'33" | 00:39'54" |
| 5 | 06'10" | 00:46'04" |
| 6 | 11'00" | 00:57'04" |
| 7 | 05'50" | 01:02'54" |
| 8 | 05'58" | 01:08'52" |
| 9 | 06'06" | 01:14'58" |
| 10 | 07'01" | 01:21'59" |
| 11 | 15'07" | 01:37'06" |
| 12 | 08'51" | 01:45'57" |
| 13 | 05'46" | 01:51'43" |
| 14 | 06'16" | 01:57'59" |
| 15 | 06'05" | 02:04'04" |
| 16 | 06'59" | 02:11'03" |
| 17 | 06'01" | 02:17'04" |
| 18 | 06'00" | 02:23'04" |
| 19 | 05'33" | 02:28'37" |
| 20 | 06'08" | 02:34'45" |
| 21 | 05'47" | 02:40'32" |
| 21.1 | 07'23" | 02:41'02" |
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