10.0 km | 00:58:07 | 05:47/km日期: 2019-01-12 16:49 - 卡路里: 746 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 69% - PM2.5: 普通(44)
Pace: 05'45" / 05'28" / 05'31" / 05'36" / 05'40" / 05'45" / 05'53" / 05'52" / 07'05" / 06'06" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'17") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'40" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'17") | 1000 / 6000 |
| 7 | | 05'52" (+00'25") | 1000 / 7000 |
| 8 | | 05'52" (+00'25") | 1000 / 8000 |
| 9 | | 06'15" (+00'48") | 1000 / 9000 |
| 10 | | 06'05" (+00'38") | 1000 / 10000 |
| 11 | | 07'20" (+01'53") | 38 / 10038 |
1月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'31" | 00:16'44" |
| 4 | 05'36" | 00:22'20" |
| 5 | 05'40" | 00:28'00" |
| 6 | 05'45" | 00:33'45" |
| 7 | 05'53" | 00:39'38" |
| 8 | 05'52" | 00:45'30" |
| 9 | 07'05" | 00:52'35" |
| 10 | 06'06" | 00:58'41" |
| 10.0 | 07'21" | 00:58'58" |
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