25.9 km | 02:15:14 | 05:12/km日期: 2019-01-13 05:35 - 平均心率: 141 - 卡路里: 1463 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 99%
Pace: 05'57" / 05'39" / 05'45" / 05'37" / 05'43" / 05'36" / 05'13" / 05'08" / 05'11" / 05'50" / 05'27" / 05'16" / 04'42" / 04'47" / 04'38" / 04'48" / 04'41" / 04'45" / 04'47" / 04'42" / 04'37" / 04'42" / 04'40" / 04'47" / 06'13" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'20") | 1000 / 1000 |
| 2 | | 05'38" (+01'01") | 1000 / 2000 |
| 3 | | 05'45" (+01'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'59") | 1000 / 4000 |
| 5 | | 05'43" (+01'06") | 1000 / 5000 |
| 6 | | 05'36" (+00'59") | 1000 / 6000 |
| 7 | | 05'13" (+00'36") | 1000 / 7000 |
| 8 | | 05'08" (+00'31") | 1000 / 8000 |
| 9 | | 05'10" (+00'33") | 1000 / 9000 |
| 10 | | 05'49" (+01'12") | 1000 / 10000 |
| 11 | | 05'27" (+00'50") | 1000 / 11000 |
| 12 | | 05'15" (+00'38") | 1000 / 12000 |
| 13 | | 04'41" (+00'04") | 1000 / 13000 |
| 14 | | 04'47" (+00'10") | 1000 / 14000 |
| 15 | | 04'37" | 1000 / 15000 |
| 16 | | 04'48" (+00'11") | 1000 / 16000 |
| 17 | | 04'40" (+00'03") | 1000 / 17000 |
| 18 | | 04'45" (+00'08") | 1000 / 18000 |
| 19 | | 04'47" (+00'10") | 1000 / 19000 |
| 20 | | 04'41" (+00'04") | 1000 / 20000 |
| 21 | | 04'37" | 1000 / 21000 |
| 22 | | 04'41" (+00'04") | 1000 / 22000 |
| 23 | | 04'40" (+00'03") | 1000 / 23000 |
| 24 | | 04'47" (+00'10") | 1000 / 24000 |
| 25 | | 06'12" (+01'35") | 1000 / 25000 |
| 26 | | 06'32" (+01'55") | 921 / 25921 |
| 27 | | 02'25" | 3 / 25925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 223.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'39" | 00:11'36" |
| 3 | 05'45" | 00:17'21" |
| 4 | 05'37" | 00:22'58" |
| 5 | 05'43" | 00:28'41" |
| 6 | 05'36" | 00:34'17" |
| 7 | 05'13" | 00:39'30" |
| 8 | 05'08" | 00:44'38" |
| 9 | 05'11" | 00:49'49" |
| 10 | 05'50" | 00:55'39" |
| 11 | 05'27" | 01:01'06" |
| 12 | 05'16" | 01:06'22" |
| 13 | 04'42" | 01:11'04" |
| 14 | 04'47" | 01:15'51" |
| 15 | 04'38" | 01:20'29" |
| 16 | 04'48" | 01:25'17" |
| 17 | 04'41" | 01:29'58" |
| 18 | 04'45" | 01:34'43" |
| 19 | 04'47" | 01:39'30" |
| 20 | 04'42" | 01:44'12" |
| 21 | 04'37" | 01:48'49" |
| 22 | 04'42" | 01:53'31" |
| 23 | 04'40" | 01:58'11" |
| 24 | 04'47" | 02:02'58" |
| 25 | 06'13" | 02:09'11" |
| 25.9 | 06'32" | 02:15'14" |
留言 
展開計圈分析
