26.0 km | 02:14:27 | 05:10/km日期: 2019-01-13 05:44 - 平均心率: 151 - 卡路里: 1230 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89%
Pace: 05'56" / 06'14" / 04'57" / 04'47" / 04'49" / 04'53" / 04'52" / 24'36" / 05'48" / 05'30" / 06'34" / 05'35" / 05'23" / 06'10" / 21'23" / 04'56" / 04'56" / 04'51" / 05'28" / 04'43" / 04'52" / 04'48" / 04'58" / 04'56" / 04'56" / 05'03" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'17") | 1000 / 1000 |
| 2 | | 05'45" (+01'06") | 1000 / 2000 |
| 3 | | 04'57" (+00'18") | 1000 / 3000 |
| 4 | | 04'46" (+00'07") | 1000 / 4000 |
| 5 | | 04'49" (+00'10") | 1000 / 5000 |
| 6 | | 04'52" (+00'13") | 1000 / 6000 |
| 7 | | 04'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'19" (+00'40") | 1000 / 8000 |
| 9 | | 05'47" (+01'08") | 1000 / 9000 |
| 10 | | 05'30" (+00'51") | 1000 / 10000 |
| 11 | | 05'44" (+01'05") | 1000 / 11000 |
| 12 | | 05'35" (+00'56") | 1000 / 12000 |
| 13 | | 05'23" (+00'44") | 1000 / 13000 |
| 14 | | 05'37" (+00'58") | 1000 / 14000 |
| 15 | | 05'49" (+01'10") | 1000 / 15000 |
| 16 | | 04'56" (+00'17") | 1000 / 16000 |
| 17 | | 04'55" (+00'16") | 1000 / 17000 |
| 18 | | 04'50" (+00'11") | 1000 / 18000 |
| 19 | | 04'39" | 1000 / 19000 |
| 20 | | 04'42" (+00'03") | 1000 / 20000 |
| 21 | | 04'52" (+00'13") | 1000 / 21000 |
| 22 | | 04'48" (+00'09") | 1000 / 22000 |
| 23 | | 04'58" (+00'19") | 1000 / 23000 |
| 24 | | 04'55" (+00'16") | 1000 / 24000 |
| 25 | | 04'56" (+00'17") | 1000 / 25000 |
| 26 | | 05'02" (+00'23") | 1000 / 26000 |
| 27 | | 03'45" | 13 / 26013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 199.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'14" | 00:12'10" |
| 3 | 04'57" | 00:17'07" |
| 4 | 04'47" | 00:21'54" |
| 5 | 04'49" | 00:26'43" |
| 6 | 04'53" | 00:31'36" |
| 7 | 04'52" | 00:36'28" |
| 8 | 24'36" | 01:01'04" |
| 9 | 05'48" | 01:06'52" |
| 10 | 05'30" | 01:12'22" |
| 11 | 06'34" | 01:18'56" |
| 12 | 05'35" | 01:24'31" |
| 13 | 05'23" | 01:29'54" |
| 14 | 06'10" | 01:36'04" |
| 15 | 21'23" | 01:57'27" |
| 16 | 04'56" | 02:02'23" |
| 17 | 04'56" | 02:07'19" |
| 18 | 04'51" | 02:12'10" |
| 19 | 05'28" | 02:17'38" |
| 20 | 04'43" | 02:22'21" |
| 21 | 04'52" | 02:27'13" |
| 22 | 04'48" | 02:32'01" |
| 23 | 04'58" | 02:36'59" |
| 24 | 04'56" | 02:41'55" |
| 25 | 04'56" | 02:46'51" |
| 26 | 05'03" | 02:51'54" |
| 26.0 | 03'42" | 02:51'57" |
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