8.1 km | 00:52:24 | 06:28/km日期: 2019-01-17 16:38 - 總爬升: 496 m - 卡路里: 559 Cal - 平均步頻: 162
Pace: 05'14" / 06'32" / 06'35" / 06'11" / 06'11" / 06'28" / 06'38" / 05'44" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'31") | 1000 / 1000 |
| 2 | | 06'31" (+00'48") | 1000 / 2000 |
| 3 | | 06'34" (+00'51") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 06'27" (+00'44") | 1000 / 6000 |
| 7 | | 06'38" (+00'55") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 08'37" (+02'54") | 98 / 8098 |
1月累積里程 : 103.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'32" | 00:11'46" |
| 3 | 06'35" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 06'11" | 00:30'43" |
| 6 | 06'28" | 00:37'11" |
| 7 | 06'38" | 00:43'49" |
| 8 | 05'44" | 00:49'33" |
| 8.1 | 08'37" | 00:50'24" |
展開計圈分析
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