13.2 km | 01:15:54 | 05:43/km日期: 2019-01-17 20:10 - 卡路里: 991 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 71% - PM2.5: 普通(48)
Pace: 05'21" / 05'48" / 05'45" / 05'45" / 05'43" / 05'49" / 05'43" / 05'44" / 05'39" / 05'41" / 05'43" / 05'38" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'25") | 1000 / 1000 |
| 2 | | 05'48" (+00'14") | 1000 / 2000 |
| 3 | | 05'44" (+00'10") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 05'43" (+00'09") | 1000 / 7000 |
| 8 | | 05'43" (+00'09") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" (+00'03") | 1000 / 12000 |
| 13 | | 05'34" | 1000 / 13000 |
| 14 | | 05'42" (+00'08") | 239 / 13239 |
1月累積里程 : 114.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'48" | 00:11'09" |
| 3 | 05'45" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'43" | 00:28'22" |
| 6 | 05'49" | 00:34'11" |
| 7 | 05'43" | 00:39'54" |
| 8 | 05'44" | 00:45'38" |
| 9 | 05'39" | 00:51'17" |
| 10 | 05'41" | 00:56'58" |
| 11 | 05'43" | 01:02'41" |
| 12 | 05'38" | 01:08'19" |
| 13 | 05'34" | 01:13'53" |
| 13.2 | 05'45" | 01:15'16" |
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