13.0 km | 01:16:14 | 05:52/km日期: 2019-01-17 20:38 - 平均心率: 133 - 卡路里: 728 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(29)
Pace: 06'55" / 06'16" / 06'06" / 06'14" / 05'55" / 05'47" / 05'57" / 06'05" / 06'00" / 05'59" / 05'03" / 05'04" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'51") | 1000 / 1000 |
| 2 | | 06'16" (+01'13") | 1000 / 2000 |
| 3 | | 06'06" (+01'03") | 1000 / 3000 |
| 4 | | 06'13" (+01'10") | 1000 / 4000 |
| 5 | | 05'55" (+00'52") | 1000 / 5000 |
| 6 | | 05'46" (+00'43") | 1000 / 6000 |
| 7 | | 05'57" (+00'54") | 1000 / 7000 |
| 8 | | 06'05" (+01'02") | 1000 / 8000 |
| 9 | | 05'59" (+00'56") | 1000 / 9000 |
| 10 | | 05'58" (+00'55") | 1000 / 10000 |
| 11 | | 05'03" | 1000 / 11000 |
| 12 | | 05'04" (+00'01") | 1000 / 12000 |
| 13 | | 05'01" | 972 / 12972 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
302.68 km 
y拖 +跟綠 累積 :
818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'16" | 00:13'11" |
| 3 | 06'06" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 05'55" | 00:31'26" |
| 6 | 05'47" | 00:37'13" |
| 7 | 05'57" | 00:43'10" |
| 8 | 06'05" | 00:49'15" |
| 9 | 06'00" | 00:55'15" |
| 10 | 05'59" | 01:01'14" |
| 11 | 05'03" | 01:06'17" |
| 12 | 05'04" | 01:11'21" |
| 13.0 | 05'01" | 01:16'14" |
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