7.9 km | 01:37:00 | 12:14/km日期: 2019-01-17 20:29 - 總爬升: 282 m - 卡路里: 512 Cal - 平均步頻: 128 - 溫度: 18°C - 濕度: 56%
Pace: 09'21" / 13'19" / 09'53" / 10'10" / 08'12" / 18'35" / 11'37" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+05'47") | 1000 / 1000 |
| 2 | | 13'17" (+05'05") | 1000 / 2000 |
| 3 | | 09'53" (+01'41") | 1000 / 3000 |
| 4 | | 10'09" (+01'57") | 1000 / 4000 |
| 5 | | 08'12" | 1000 / 5000 |
| 6 | | 18'34" (+10'22") | 1000 / 6000 |
| 7 | | 11'38" (+03'26") | 1000 / 7000 |
| 8 | | 12'11" (+03'59") | 924 / 7924 |
1月累積里程 : 108.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 13'19" | 00:22'40" |
| 3 | 09'53" | 00:32'33" |
| 4 | 10'10" | 00:42'43" |
| 5 | 08'12" | 00:50'55" |
| 6 | 18'35" | 01:09'30" |
| 7 | 11'37" | 01:21'07" |
| 7.9 | 12'12" | 01:32'24" |
展開計圈分析
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