8.0 km | 00:41:38 | 05:11/km日期: 2014-04-29 17:38 - 平均心率: 158 - 卡路里: 418 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'17" / 05'19" / 05'23" / 05'14" / 05'11" / 04'58" / 05'04" / 05'07" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'20") | 1000 / 1000 |
| 2 | | 05'18" (+00'21") | 1000 / 2000 |
| 3 | | 05'23" (+00'26") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'10" (+00'13") | 1000 / 5000 |
| 6 | | 04'57" | 1000 / 6000 |
| 7 | | 05'03" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'10") | 1000 / 8000 |
| 9 | | 05'34" (+00'37") | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 38.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'23" | 00:15'59" |
| 4 | 05'14" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 04'58" | 00:31'22" |
| 7 | 05'04" | 00:36'26" |
| 8 | 05'07" | 00:41'33" |
| 8.0 | 06'01" | 00:41'38" |
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