28.5 km | 03:15:40 | 06:51/km日期: 2019-01-20 06:35 - 總爬升: 461 m - 卡路里: 2233 Cal - 溫度: 15°C - 濕度: 71%
Pace: 06'42" / 06'10" / 06'01" / 07'10" / 05'50" / 06'25" / 06'39" / 06'43" / 06'22" / 06'25" / 06'28" / 05'59" / 08'07" / 06'59" / 09'20" / 06'38" / 07'12" / 05'45" / 06'50" / 06'14" / 06'18" / 07'40" / 05'43" / 05'10" / 07'18" / 07'55" / 07'29" / 07'50" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'27") | 1005 / 1005 |
| 2 | | 06'10" (+00'58") | 999 / 2004 |
| 3 | | 06'00" (+00'48") | 1001 / 3005 |
| 4 | | 07'10" (+01'58") | 999 / 4005 |
| 5 | | 05'48" (+00'36") | 1005 / 5010 |
| 6 | | 06'26" (+01'14") | 996 / 6007 |
| 7 | | 06'37" (+01'25") | 1014 / 7021 |
| 8 | | 06'42" (+01'30") | 990 / 8011 |
| 9 | | 06'25" (+01'13") | 1008 / 9019 |
| 10 | | 06'25" (+01'13") | 997 / 10016 |
| 11 | | 06'26" (+01'14") | 1017 / 11033 |
| 12 | | 06'01" (+00'49") | 998 / 12032 |
| 13 | | 08'05" (+02'53") | 1005 / 13038 |
| 14 | | 07'03" (+01'51") | 1044 / 14083 |
| 15 | | 09'07" (+03'55") | 1005 / 15088 |
| 16 | | 06'45" (+01'33") | 1003 / 16092 |
| 17 | | 07'01" (+01'49") | 1006 / 17098 |
| 18 | | 05'53" (+00'41") | 998 / 18097 |
| 19 | | 06'48" (+01'36") | 1004 / 19102 |
| 20 | | 06'06" (+00'54") | 1005 / 20107 |
| 21 | | 06'22" (+01'10") | 1011 / 21119 |
| 22 | | 07'43" (+02'31") | 992 / 22112 |
| 23 | | 05'42" (+00'30") | 1026 / 23138 |
| 24 | | 05'12" | 1060 / 24198 |
| 25 | | 07'24" (+02'12") | 1004 / 25202 |
| 26 | | 08'10" (+02'58") | 1000 / 26203 |
| 27 | | 07'10" (+01'58") | 1010 / 27214 |
| 28 | | 07'40" (+02'28") | 1065 / 28280 |
| 29 | | 06'51" (+01'39") | 447 / 28727 |
1月累積里程 : 161.31 km
Android - Sony G8142 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'10" | 00:12'52" |
| 3 | 06'01" | 00:18'53" |
| 4 | 07'10" | 00:26'03" |
| 5 | 05'50" | 00:31'53" |
| 6 | 06'25" | 00:38'18" |
| 7 | 06'39" | 00:44'57" |
| 8 | 06'43" | 00:51'40" |
| 9 | 06'22" | 00:58'02" |
| 10 | 06'25" | 01:04'27" |
| 11 | 06'28" | 01:10'55" |
| 12 | 05'59" | 01:16'54" |
| 13 | 08'07" | 01:25'01" |
| 14 | 06'59" | 01:32'00" |
| 15 | 09'20" | 01:41'20" |
| 16 | 06'38" | 01:47'58" |
| 17 | 07'12" | 01:55'10" |
| 18 | 05'45" | 02:00'55" |
| 19 | 06'50" | 02:07'45" |
| 20 | 06'14" | 02:13'59" |
| 21 | 06'18" | 02:20'17" |
| 22 | 07'40" | 02:27'57" |
| 23 | 05'43" | 02:33'40" |
| 24 | 05'10" | 02:38'50" |
| 25 | 07'18" | 02:46'08" |
| 26 | 07'55" | 02:54'03" |
| 27 | 07'29" | 03:01'32" |
| 28 | 07'50" | 03:09'22" |
| 28.5 | 09'08" | 03:14'07" |
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