24.0 km | 03:22:03 | 08:24/km日期: 2019-01-20 06:07 - 平均心率: 107 - 卡路里: 1466 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 06'16" / 06'05" / 05'57" / 06'00" / 09'15" / 06'00" / 06'22" / 07'09" / 15'15" / 14'10" / 15'16" / 07'54" / 08'03" / 06'22" / 06'04" / 13'47" / 14'25" / 06'45" / 06'27" / 06'44" / 09'25" / 06'31" / 05'52" / 05'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'26") | 1000 / 1000 |
| 2 | | 06'04" (+00'14") | 1000 / 2000 |
| 3 | | 05'57" (+00'07") | 1000 / 3000 |
| 4 | | 05'59" (+00'09") | 1000 / 4000 |
| 5 | | 09'15" (+03'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'31") | 1000 / 7000 |
| 8 | | 07'09" (+01'19") | 1000 / 8000 |
| 9 | | 15'15" (+09'25") | 1000 / 9000 |
| 10 | | 14'09" (+08'19") | 1000 / 10000 |
| 11 | | 15'15" (+09'25") | 1000 / 11000 |
| 12 | | 07'53" (+02'03") | 1000 / 12000 |
| 13 | | 08'03" (+02'13") | 1000 / 13000 |
| 14 | | 06'21" (+00'31") | 1000 / 14000 |
| 15 | | 06'04" (+00'14") | 1000 / 15000 |
| 16 | | 13'47" (+07'57") | 1000 / 16000 |
| 17 | | 14'24" (+08'34") | 1000 / 17000 |
| 18 | | 06'45" (+00'55") | 1000 / 18000 |
| 19 | | 06'27" (+00'37") | 1000 / 19000 |
| 20 | | 06'43" (+00'53") | 1000 / 20000 |
| 21 | | 09'25" (+03'35") | 1000 / 21000 |
| 22 | | 06'30" (+00'40") | 1000 / 22000 |
| 23 | | 05'51" (+00'01") | 1000 / 23000 |
| 24 | | 05'50" | 1000 / 24000 |
| 25 | | 07'21" (+01'31") | 20 / 24020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
329.13 km 
母子鱷魚 鱷魚丫拖3代 累積 :
3532.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'05" | 00:12'21" |
| 3 | 05'57" | 00:18'18" |
| 4 | 06'00" | 00:24'18" |
| 5 | 09'15" | 00:33'33" |
| 6 | 06'00" | 00:39'33" |
| 7 | 06'22" | 00:45'55" |
| 8 | 07'09" | 00:53'04" |
| 9 | 15'15" | 01:08'19" |
| 10 | 14'10" | 01:22'29" |
| 11 | 15'16" | 01:37'45" |
| 12 | 07'54" | 01:45'39" |
| 13 | 08'03" | 01:53'42" |
| 14 | 06'22" | 02:00'04" |
| 15 | 06'04" | 02:06'08" |
| 16 | 13'47" | 02:19'55" |
| 17 | 14'25" | 02:34'20" |
| 18 | 06'45" | 02:41'05" |
| 19 | 06'27" | 02:47'32" |
| 20 | 06'44" | 02:54'16" |
| 21 | 09'25" | 03:03'41" |
| 22 | 06'31" | 03:10'12" |
| 23 | 05'52" | 03:16'04" |
| 24 | 05'50" | 03:21'54" |
| 24.0 | 08'03" | 03:22'04" |
展開計圈分析
留言 
