12.4 km | 00:59:08 | 04:45/km日期: 2019-01-25 15:30 - 地點: 三多國小 - 卡路里: 794 Cal - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 05'00" / 04'43" / 04'26" / 04'30" / 04'35" / 04'36" / 04'37" / 04'46" / 04'45" / 04'40" / 04'48" / 04'27" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'32") | 996 / 996 |
2 | | 04'43" (+00'18") | 998 / 1994 |
3 | | 04'25" | 1001 / 2995 |
4 | | 04'30" (+00'05") | 1011 / 4007 |
5 | | 04'32" (+00'07") | 1008 / 5015 |
6 | | 04'38" (+00'13") | 1005 / 6021 |
7 | | 04'36" (+00'11") | 1002 / 7023 |
8 | | 04'47" (+00'22") | 995 / 8018 |
9 | | 04'43" (+00'18") | 1008 / 9027 |
10 | | 04'39" (+00'14") | 999 / 10027 |
11 | | 04'46" (+00'21") | 1003 / 11030 |
12 | | 04'29" (+00'04") | 1010 / 12041 |
13 | | 04'13" | 421 / 12463 |
1月累積里程 :
315.61 km adidas boost endless energy 黑 累積 :
2568.4 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'43" | 00:09'43" |
3 | 04'26" | 00:14'09" |
4 | 04'30" | 00:18'39" |
5 | 04'35" | 00:23'14" |
6 | 04'36" | 00:27'50" |
7 | 04'37" | 00:32'27" |
8 | 04'46" | 00:37'13" |
9 | 04'45" | 00:41'58" |
10 | 04'40" | 00:46'38" |
11 | 04'48" | 00:51'26" |
12 | 04'27" | 00:55'53" |
12.4 | 04'29" | 00:57'49" |