7.3 km | 00:47:20 | 06:28/km日期: 2019-01-24 21:50 - 卡路里: 642 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 54%
Pace: 03'21" / 07'02" / 07'16" / 06'52" / 05'48" / 05'51" / 06'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'06") | 1000 / 1000 |
2 | | 07'01" (+01'14") | 1000 / 2000 |
3 | | 07'16" (+01'29") | 1000 / 3000 |
4 | | 06'51" (+01'04") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 05'51" (+00'04") | 1000 / 6000 |
7 | | 06'02" (+00'15") | 1000 / 7000 |
8 | | 05'10" | 309 / 7309 |
1月累積里程 : 108.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'21" | 00:03'21" |
2 | 07'02" | 00:10'23" |
3 | 07'16" | 00:17'39" |
4 | 06'52" | 00:24'31" |
5 | 05'48" | 00:30'19" |
6 | 05'51" | 00:36'10" |
7 | 06'03" | 00:42'13" |
7.3 | 05'09" | 00:43'49" |