10.7 km | 03:05:05 | 17:18/km日期: 2019-01-27 06:04 - 總爬升: 768 m - 平均心率: 94 - 卡路里: 468 Cal - 平均步頻: 118 - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 15'04" / 14'48" / 13'30" / 16'04" / 26'17" / 33'20" / 22'25" / 11'50" / 12'02" / 11'50" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'08" (+05'07") | 500 / 500 |
2 | | 13'56" (+02'55") | 500 / 1000 |
3 | | 15'43" (+04'42") | 500 / 1500 |
4 | | 13'52" (+02'51") | 500 / 2000 |
5 | | 12'58" (+01'57") | 500 / 2500 |
6 | | 14'00" (+02'59") | 500 / 3000 |
7 | | 12'25" (+01'24") | 500 / 3500 |
8 | | 19'43" (+08'42") | 500 / 4000 |
9 | | 25'25" (+14'24") | 500 / 4500 |
10 | | 27'08" (+16'07") | 500 / 5000 |
11 | | 44'19" (+33'18") | 500 / 5500 |
12 | | 22'19" (+11'18") | 500 / 6000 |
13 | | 24'19" (+13'18") | 500 / 6500 |
14 | | 20'31" (+09'30") | 500 / 7000 |
15 | | 12'11" (+01'10") | 500 / 7500 |
16 | | 11'27" (+00'26") | 500 / 8000 |
17 | | 11'35" (+00'34") | 500 / 8500 |
18 | | 12'31" (+01'30") | 500 / 9000 |
19 | | 11'48" (+00'47") | 500 / 9500 |
20 | | 11'48" (+00'47") | 500 / 10000 |
21 | | 11'01" | 500 / 10500 |
22 | | 12'25" (+01'24") | 195 / 10695 |
宜蘭游秀娟-RUN希望
宜蘭游秀娟-RUN希望