11.0 km | 01:00:38 | 05:29/km日期: 2019-01-28 17:29 - 卡路里: 796 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'22" / 05'43" / 05'15" / 05'21" / 05'29" / 05'29" / 05'31" / 05'45" / 05'51" / 05'40" / 05'28" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'14" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'29" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'18") | 1000 / 7000 |
| 8 | | 05'44" (+00'32") | 1000 / 8000 |
| 9 | | 05'51" (+00'39") | 1000 / 9000 |
| 10 | | 05'40" (+00'28") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 1000 / 11000 |
| 12 | | 05'24" (+00'12") | 48 / 11048 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'43" | 00:11'05" |
| 3 | 05'15" | 00:16'20" |
| 4 | 05'21" | 00:21'41" |
| 5 | 05'29" | 00:27'10" |
| 6 | 05'29" | 00:32'39" |
| 7 | 05'31" | 00:38'10" |
| 8 | 05'45" | 00:43'55" |
| 9 | 05'51" | 00:49'46" |
| 10 | 05'40" | 00:55'26" |
| 11 | 05'28" | 01:00'54" |
| 11.0 | 05'12" | 01:01'09" |
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