10.1 km | 00:50:17 | 04:57/km日期: 2019-01-28 21:46 - 平均心率: 139 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 05'21" / 09'21" / 05'13" / 04'55" / 05'02" / 05'56" / 04'37" / 04'43" / 04'47" / 03'58" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'25") | 1000 / 1000 |
| 2 | | 06'11" (+01'36") | 236 / 1236 |
| 3 | | 05'27" (+00'52") | 1000 / 2236 |
| 4 | | 05'14" (+00'39") | 1000 / 3236 |
| 5 | | 04'49" (+00'14") | 1000 / 4236 |
| 6 | | 04'59" (+00'24") | 1000 / 5236 |
| 7 | | 04'44" (+00'09") | 1000 / 6236 |
| 8 | | 04'39" (+00'04") | 1000 / 7236 |
| 9 | | 04'43" (+00'08") | 1000 / 8236 |
| 10 | | 04'35" | 1000 / 9236 |
| 11 | | 03'56" | 904 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 300.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 09'21" | 00:14'42" |
| 3 | 05'13" | 00:19'55" |
| 4 | 04'55" | 00:24'50" |
| 5 | 05'02" | 00:29'52" |
| 6 | 05'56" | 00:35'48" |
| 7 | 04'37" | 00:40'25" |
| 8 | 04'43" | 00:45'08" |
| 9 | 04'47" | 00:49'55" |
| 10 | 03'58" | 00:53'53" |
| 10.1 | 03'46" | 00:54'25" |
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