10.2 km | 01:05:02 | 06:24/km日期: 2019-01-29 18:43 - 平均心率: 155 - 卡路里: 503 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 62%
Pace: 06'35" / 06'27" / 06'27" / 06'31" / 06'21" / 06'22" / 06'35" / 06'15" / 06'19" / 06'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'21") | 1000 / 1000 |
| 2 | | 06'27" (+00'14") | 1000 / 2000 |
| 3 | | 06'26" (+00'13") | 1000 / 3000 |
| 4 | | 06'31" (+00'18") | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'22" (+00'09") | 1000 / 6000 |
| 7 | | 06'35" (+00'22") | 1000 / 7000 |
| 8 | | 06'15" (+00'02") | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'11" | 155 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
225.60 km 
Adidas adizero Boston 6-黑 累積 :
473.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'27" | 00:13'02" |
| 3 | 06'27" | 00:19'29" |
| 4 | 06'31" | 00:26'00" |
| 5 | 06'21" | 00:32'21" |
| 6 | 06'22" | 00:38'43" |
| 7 | 06'35" | 00:45'18" |
| 8 | 06'15" | 00:51'33" |
| 9 | 06'19" | 00:57'52" |
| 10 | 06'13" | 01:04'05" |
| 10.2 | 06'13" | 01:05'03" |
展開計圈分析
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