21.5 km | 02:02:31 | 05:41/km日期: 2019-01-30 18:12 - 平均心率: 140 - 卡路里: 1510 Cal - 溫度: 21°C - 濕度: 63% - PM2.5: 普通(39)
Pace: 06'14" / 05'25" / 05'38" / 05'46" / 05'45" / 05'44" / 05'42" / 05'35" / 05'36" / 05'32" / 05'44" / 07'58" / 05'19" / 05'29" / 05'31" / 05'29" / 05'34" / 05'16" / 05'25" / 05'22" / 19'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'24" (+00'08") | 1000 / 2000 |
| 3 | | 05'38" (+00'22") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'44" (+00'28") | 1000 / 6000 |
| 7 | | 05'42" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'19") | 1000 / 9000 |
| 10 | | 05'32" (+00'16") | 1000 / 10000 |
| 11 | | 05'44" (+00'28") | 1000 / 11000 |
| 12 | | 07'58" (+02'42") | 1000 / 12000 |
| 13 | | 05'18" (+00'02") | 1000 / 13000 |
| 14 | | 05'29" (+00'13") | 1000 / 14000 |
| 15 | | 05'30" (+00'14") | 1000 / 15000 |
| 16 | | 05'29" (+00'13") | 1000 / 16000 |
| 17 | | 05'33" (+00'17") | 1000 / 17000 |
| 18 | | 05'16" | 1000 / 18000 |
| 19 | | 05'25" (+00'09") | 1000 / 19000 |
| 20 | | 05'22" (+00'06") | 1000 / 20000 |
| 21 | | 06'13" (+00'57") | 1000 / 21000 |
| 22 | | 05'52" (+00'36") | 504 / 21504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
213.65 km 
ASICS TARTHERZERL (虎走6代) T821N-0790 累積 :
2877.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'25" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 05'46" | 00:23'03" |
| 5 | 05'45" | 00:28'48" |
| 6 | 05'44" | 00:34'32" |
| 7 | 05'42" | 00:40'14" |
| 8 | 05'35" | 00:45'49" |
| 9 | 05'36" | 00:51'25" |
| 10 | 05'32" | 00:56'57" |
| 11 | 05'44" | 01:02'41" |
| 12 | 07'58" | 01:10'39" |
| 13 | 05'19" | 01:15'58" |
| 14 | 05'29" | 01:21'27" |
| 15 | 05'31" | 01:26'58" |
| 16 | 05'29" | 01:32'27" |
| 17 | 05'34" | 01:38'01" |
| 18 | 05'16" | 01:43'17" |
| 19 | 05'25" | 01:48'42" |
| 20 | 05'22" | 01:54'04" |
| 21 | 19'44" | 02:13'48" |
| 21.5 | 05'53" | 02:16'46" |
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