21.9 km | 02:13:51 | 06:06/km日期: 2019-01-31 16:03 - 平均心率: 144 - 卡路里: 1353 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'35" / 05'31" / 05'44" / 05'52" / 05'44" / 05'40" / 06'00" / 05'55" / 05'50" / 06'06" / 05'47" / 06'15" / 06'19" / 06'14" / 06'12" / 06'12" / 06'12" / 06'26" / 06'45" / 06'44" / 06'28" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'43" (+00'13") | 1000 / 3000 |
| 4 | | 05'51" (+00'21") | 1000 / 4000 |
| 5 | | 05'45" (+00'15") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'29") | 1000 / 7000 |
| 8 | | 05'54" (+00'24") | 1000 / 8000 |
| 9 | | 05'50" (+00'20") | 1000 / 9000 |
| 10 | | 06'05" (+00'35") | 1000 / 10000 |
| 11 | | 05'47" (+00'17") | 1000 / 11000 |
| 12 | | 06'14" (+00'44") | 1000 / 12000 |
| 13 | | 06'18" (+00'48") | 1000 / 13000 |
| 14 | | 06'14" (+00'44") | 1000 / 14000 |
| 15 | | 06'11" (+00'41") | 1000 / 15000 |
| 16 | | 06'12" (+00'42") | 1000 / 16000 |
| 17 | | 06'12" (+00'42") | 1000 / 17000 |
| 18 | | 06'25" (+00'55") | 1000 / 18000 |
| 19 | | 06'45" (+01'15") | 1000 / 19000 |
| 20 | | 06'43" (+01'13") | 1000 / 20000 |
| 21 | | 06'28" (+00'58") | 1000 / 21000 |
| 22 | | 07'00" (+01'30") | 904 / 21904 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
125.82 km 
子母鱷魚 丫拖 累積 :
6311.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'52" | 00:22'42" |
| 5 | 05'44" | 00:28'26" |
| 6 | 05'40" | 00:34'06" |
| 7 | 06'00" | 00:40'06" |
| 8 | 05'55" | 00:46'01" |
| 9 | 05'50" | 00:51'51" |
| 10 | 06'06" | 00:57'57" |
| 11 | 05'47" | 01:03'44" |
| 12 | 06'15" | 01:09'59" |
| 13 | 06'19" | 01:16'18" |
| 14 | 06'14" | 01:22'32" |
| 15 | 06'12" | 01:28'44" |
| 16 | 06'12" | 01:34'56" |
| 17 | 06'12" | 01:41'08" |
| 18 | 06'26" | 01:47'34" |
| 19 | 06'45" | 01:54'19" |
| 20 | 06'44" | 02:01'03" |
| 21 | 06'28" | 02:07'31" |
| 21.9 | 07'00" | 02:13'51" |
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