12.2 km | 01:14:46 | 06:06/km日期: 2019-02-03 16:19 - 平均心率: 147 - 卡路里: 626 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 06'02" / 05'54" / 05'53" / 05'53" / 05'47" / 05'57" / 05'54" / 06'02" / 07'47" / 06'02" / 06'22" / 06'27" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'16") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'53" (+00'07") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'57" (+00'11") | 1000 / 6000 |
| 7 | | 05'53" (+00'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'15") | 1000 / 8000 |
| 9 | | 06'12" (+00'26") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 06'22" (+00'36") | 1000 / 11000 |
| 12 | | 06'27" (+00'41") | 1000 / 12000 |
| 13 | | 09'57" (+04'11") | 236 / 12236 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
102.23 km 
ASlCS GEL-KAYANO 24 累積 :
42.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'54" | 00:11'56" |
| 3 | 05'53" | 00:17'49" |
| 4 | 05'53" | 00:23'42" |
| 5 | 05'47" | 00:29'29" |
| 6 | 05'57" | 00:35'26" |
| 7 | 05'54" | 00:41'20" |
| 8 | 06'02" | 00:47'22" |
| 9 | 07'47" | 00:55'09" |
| 10 | 06'02" | 01:01'11" |
| 11 | 06'22" | 01:07'33" |
| 12 | 06'27" | 01:14'00" |
| 12.2 | 10'01" | 01:16'22" |
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