21.3 km | 01:40:00 | 04:41/km日期: 2019-02-03 23:13 - 地點: 八里左岸 - 天氣: 涼 - 卡路里: 1264 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 04'43" / 04'37" / 04'33" / 04'36" / 04'31" / 04'43" / 06'00" / 04'41" / 04'40" / 04'40" / 04'41" / 04'37" / 04'47" / 04'43" / 04'44" / 04'53" / 04'46" / 04'46" / 04'44" / 04'45" / 04'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'11") | 1000 / 1000 |
| 2 | | 04'37" (+00'06") | 1000 / 2000 |
| 3 | | 04'33" (+00'02") | 1000 / 3000 |
| 4 | | 04'35" (+00'04") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'44" (+00'13") | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'40" (+00'09") | 1000 / 9000 |
| 10 | | 04'39" (+00'08") | 1000 / 10000 |
| 11 | | 04'41" (+00'10") | 1000 / 11000 |
| 12 | | 04'36" (+00'05") | 1000 / 12000 |
| 13 | | 04'40" (+00'09") | 1000 / 13000 |
| 14 | | 04'49" (+00'18") | 1000 / 14000 |
| 15 | | 04'44" (+00'13") | 1000 / 15000 |
| 16 | | 04'52" (+00'21") | 1000 / 16000 |
| 17 | | 04'45" (+00'14") | 1000 / 17000 |
| 18 | | 04'46" (+00'15") | 1000 / 18000 |
| 19 | | 04'44" (+00'13") | 1000 / 19000 |
| 20 | | 04'44" (+00'13") | 1000 / 20000 |
| 21 | | 04'45" (+00'14") | 1000 / 21000 |
| 22 | | 04'55" (+00'24") | 276 / 21276 |
2月累積里程 :
219.38 km 
Nike Zoom Fly Flyknit 累積 :
1201.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'37" | 00:09'20" |
| 3 | 04'33" | 00:13'53" |
| 4 | 04'36" | 00:18'29" |
| 5 | 04'31" | 00:23'00" |
| 6 | 04'43" | 00:27'43" |
| 7 | 06'00" | 00:33'43" |
| 8 | 04'41" | 00:38'24" |
| 9 | 04'40" | 00:43'04" |
| 10 | 04'40" | 00:47'44" |
| 11 | 04'41" | 00:52'25" |
| 12 | 04'37" | 00:57'02" |
| 13 | 04'47" | 01:01'49" |
| 14 | 04'43" | 01:06'32" |
| 15 | 04'44" | 01:11'16" |
| 16 | 04'53" | 01:16'09" |
| 17 | 04'46" | 01:20'55" |
| 18 | 04'46" | 01:25'41" |
| 19 | 04'44" | 01:30'25" |
| 20 | 04'45" | 01:35'10" |
| 21 | 04'47" | 01:39'57" |
| 21.3 | 04'49" | 01:41'17" |
展開計圈分析
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