12.2 km | 01:45:08 | 08:38/km日期: 2019-02-04 06:21 - 總爬升: 125 m - 卡路里: 677 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'23" / 07'56" / 08'08" / 08'49" / 08'11" / 09'19" / 09'37" / 08'33" / 07'52" / 10'26" / 08'27" / 08'57" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" | 1000 / 1000 |
2 | | 07'55" (+00'33") | 1000 / 2000 |
3 | | 08'08" (+00'46") | 1000 / 3000 |
4 | | 08'48" (+01'26") | 1000 / 4000 |
5 | | 08'11" (+00'49") | 1000 / 5000 |
6 | | 09'18" (+01'56") | 1000 / 6000 |
7 | | 09'37" (+02'15") | 1000 / 7000 |
8 | | 08'32" (+01'10") | 1000 / 8000 |
9 | | 07'51" (+00'29") | 1000 / 9000 |
10 | | 10'26" (+03'04") | 1000 / 10000 |
11 | | 08'26" (+01'04") | 1000 / 11000 |
12 | | 08'57" (+01'35") | 1000 / 12000 |
13 | | 09'42" (+02'20") | 155 / 12155 |
2月累積里程 :
28.95 km MIZUNO WAVE Rider 16 累積 :
3569.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'56" | 00:15'19" |
3 | 08'08" | 00:23'27" |
4 | 08'49" | 00:32'16" |
5 | 08'11" | 00:40'27" |
6 | 09'19" | 00:49'46" |
7 | 09'37" | 00:59'23" |
8 | 08'33" | 01:07'56" |
9 | 07'52" | 01:15'48" |
10 | 10'26" | 01:26'14" |
11 | 08'27" | 01:34'41" |
12 | 08'57" | 01:43'38" |
12.2 | 09'45" | 01:45'09" |