10.2 km | 00:57:43 | 05:41/km日期: 2019-02-05 06:53 - 平均心率: 137 - 卡路里: 566 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'57" / 05'08" / 04'36" / 10'25" / 06'59" / 04'12" / 06'24" / 04'44" / 04'31" / 05'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'54") | 1000 / 1000 |
| 2 | | 05'07" (+00'56") | 1000 / 2000 |
| 3 | | 04'36" (+00'25") | 1000 / 3000 |
| 4 | | 09'32" (+05'21") | 1000 / 4000 |
| 5 | | 06'49" (+02'38") | 1000 / 5000 |
| 6 | | 04'11" | 1000 / 6000 |
| 7 | | 05'51" (+01'40") | 1000 / 7000 |
| 8 | | 04'44" (+00'33") | 1000 / 8000 |
| 9 | | 04'30" (+00'19") | 1000 / 9000 |
| 10 | | 05'26" (+01'15") | 1000 / 10000 |
| 11 | | 04'58" (+00'47") | 150 / 10150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 270.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'08" | 00:12'05" |
| 3 | 04'36" | 00:16'41" |
| 4 | 10'25" | 00:27'06" |
| 5 | 06'59" | 00:34'05" |
| 6 | 04'12" | 00:38'17" |
| 7 | 06'24" | 00:44'41" |
| 8 | 04'44" | 00:49'25" |
| 9 | 04'31" | 00:53'56" |
| 10 | 05'48" | 00:59'44" |
| 10.2 | 04'59" | 01:00'29" |
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