22.0 km | 02:20:25 | 06:22/km日期: 2019-02-05 06:21 - 總爬升: 426 m - 平均心率: 155 - 卡路里: 1586 Cal - 總步數: 23855 - 平均步頻: 168 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'22" / 05'54" / 06'10" / 06'25" / 06'12" / 06'20" / 06'16" / 06'34" / 06'04" / 06'21" / 06'46" / 06'36" / 06'04" / 06'34" / 05'58" / 05'55" / 05'56" / 06'54" / 05'52" / 06'19" / 06'14" / 08'13" / 31'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'26") | 1005 / 1005 | 166 / 95 |
2 | | 05'53" | 1000 / 2005 | 180 / 93 |
3 | | 06'08" (+00'15") | 1002 / 3008 | 178 / 91 |
4 | | 06'26" (+00'33") | 1006 / 4014 | 175 / 88 |
5 | | 06'07" (+00'14") | 1006 / 5021 | 179 / 91 |
6 | | 06'17" (+00'24") | 1000 / 6021 | 178 / 89 |
7 | | 06'15" (+00'22") | 1008 / 7030 | 179 / 89 |
8 | | 06'30" (+00'37") | 1009 / 8039 | 172 / 88 |
9 | | 06'01" (+00'08") | 1002 / 9041 | 179 / 92 |
10 | | 06'18" (+00'25") | 1006 / 10048 | 178 / 88 |
11 | | 06'57" (+01'04") | 1000 / 11048 | 165 / 86 |
12 | | 06'43" (+00'50") | 1000 / 12049 | 165 / 89 |
13 | | 06'00" (+00'07") | 1002 / 13052 | 179 / 92 |
14 | | 06'34" (+00'41") | 1002 / 14055 | 167 / 90 |
15 | | 05'57" (+00'04") | 1009 / 15065 | 180 / 93 |
16 | | 05'55" (+00'02") | 1007 / 16072 | 176 / 95 |
17 | | 05'56" (+00'03") | 1010 / 17082 | 178 / 94 |
18 | | 06'51" (+00'58") | 1002 / 18085 | 155 / 93 |
19 | | 05'53" | 1000 / 19085 | 179 / 94 |
20 | | 06'18" (+00'25") | 1001 / 20086 | 172 / 91 |
21 | | 06'11" (+00'18") | 1003 / 21090 | 166 / 96 |
22 | | 08'04" (+02'11") | 1004 / 22095 | 107 / 115 |
台中簡介信