11.1 km | 01:04:04 | 05:45/km日期: 2019-02-05 12:17 - 卡路里: 806 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'28" / 05'45" / 05'55" / 05'49" / 05'51" / 05'52" / 05'34" / 05'38" / 05'45" / 05'46" / 05'39" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'18") | 1000 / 1000 |
2 | | 05'45" (+00'12") | 1000 / 2000 |
3 | | 05'54" (+00'21") | 1000 / 3000 |
4 | | 05'49" (+00'16") | 1000 / 4000 |
5 | | 05'50" (+00'17") | 1000 / 5000 |
6 | | 05'52" (+00'19") | 1000 / 6000 |
7 | | 05'33" | 1000 / 7000 |
8 | | 05'38" (+00'05") | 1000 / 8000 |
9 | | 05'44" (+00'11") | 1000 / 9000 |
10 | | 05'46" (+00'13") | 1000 / 10000 |
11 | | 05'38" (+00'05") | 1000 / 11000 |
12 | | 05'41" (+00'08") | 115 / 11115 |
2月累積里程 : 158.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'45" | 00:12'13" |
3 | 05'55" | 00:18'08" |
4 | 05'49" | 00:23'57" |
5 | 05'51" | 00:29'48" |
6 | 05'52" | 00:35'40" |
7 | 05'34" | 00:41'14" |
8 | 05'38" | 00:46'52" |
9 | 05'45" | 00:52'37" |
10 | 05'46" | 00:58'23" |
11 | 05'39" | 01:04'02" |
11.1 | 05'29" | 01:04'40" |