10.1 km | 00:55:10 | 05:28/km日期: 2014-05-04 16:56 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 80%
Pace: 06'00" / 05'34" / 05'23" / 05'24" / 05'21" / 05'20" / 05'14" / 05'33" / 05'22" / 05'16" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'43") | 998 / 998 |
| 2 | | 05'34" (+00'20") | 1005 / 2004 |
| 3 | | 05'24" (+00'10") | 1002 / 3007 |
| 4 | | 05'22" (+00'08") | 1004 / 4012 |
| 5 | | 05'22" (+00'08") | 1006 / 5018 |
| 6 | | 05'17" (+00'03") | 1011 / 6030 |
| 7 | | 05'14" | 1004 / 7034 |
| 8 | | 05'33" (+00'19") | 1007 / 8042 |
| 9 | | 05'22" (+00'08") | 1004 / 9046 |
| 10 | | 05'14" | 1005 / 10051 |
| 11 | | 06'12" (+00'58") | 77 / 10129 |
5月累積里程 :
198.21 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'34" | 00:11'34" |
| 3 | 05'23" | 00:16'57" |
| 4 | 05'24" | 00:22'21" |
| 5 | 05'21" | 00:27'42" |
| 6 | 05'20" | 00:33'02" |
| 7 | 05'14" | 00:38'16" |
| 8 | 05'33" | 00:43'49" |
| 9 | 05'22" | 00:49'11" |
| 10 | 05'16" | 00:54'27" |
| 10.1 | 10'23" | 00:55'10" |
留言 
展開計圈分析
