10.8 km | 02:40:56 | 14:51/km日期: 2019-02-06 07:03 - 總爬升: 769 m - 卡路里: 630 Cal - 平均步頻: 134 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 08'42" / 13'45" / 11'09" / 13'34" / 28'55" / 30'15" / 23'41" / 09'40" / 07'22" / 08'17" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'20") | 1000 / 1000 |
2 | | 13'45" (+06'24") | 1000 / 2000 |
3 | | 11'09" (+03'48") | 1000 / 3000 |
4 | | 13'31" (+06'10") | 1000 / 4000 |
5 | | 28'56" (+21'35") | 1000 / 5000 |
6 | | 30'14" (+22'53") | 1000 / 6000 |
7 | | 23'30" (+16'09") | 1000 / 7000 |
8 | | 09'52" (+02'31") | 1000 / 8000 |
9 | | 07'21" | 1000 / 9000 |
10 | | 08'17" (+00'56") | 1000 / 10000 |
11 | | 06'45" | 829 / 10829 |
2月累積里程 :
92.76 km MIZUNO WAVE AERO 13 累積 :
1571.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 13'45" | 00:22'27" |
3 | 11'09" | 00:33'36" |
4 | 13'34" | 00:47'10" |
5 | 28'55" | 01:16'05" |
6 | 30'15" | 01:46'20" |
7 | 23'41" | 02:10'01" |
8 | 09'40" | 02:19'41" |
9 | 07'22" | 02:27'03" |
10 | 08'17" | 02:35'20" |
10.8 | 06'46" | 02:40'57" |