15.0 km | 01:36:02 | 06:23/km日期: 2019-02-06 16:16 - 平均心率: 144 - 卡路里: 867 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 07'09" / 05'12" / 05'40" / 05'56" / 08'06" / 07'01" / 06'46" / 08'34" / 09'20" / 06'44" / 06'56" / 04'24" / 04'42" / 04'58" / 04'30" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'45") | 1000 / 1000 |
| 2 | | 05'12" (+00'49") | 1000 / 2000 |
| 3 | | 05'39" (+01'16") | 1000 / 3000 |
| 4 | | 05'55" (+01'32") | 1000 / 4000 |
| 5 | | 08'06" (+03'43") | 1000 / 5000 |
| 6 | | 07'00" (+02'37") | 1000 / 6000 |
| 7 | | 06'46" (+02'23") | 1000 / 7000 |
| 8 | | 08'34" (+04'11") | 1000 / 8000 |
| 9 | | 09'20" (+04'57") | 1000 / 9000 |
| 10 | | 06'44" (+02'21") | 1000 / 10000 |
| 11 | | 06'55" (+02'32") | 1000 / 11000 |
| 12 | | 04'23" | 1000 / 12000 |
| 13 | | 04'42" (+00'19") | 1000 / 13000 |
| 14 | | 04'57" (+00'34") | 1000 / 14000 |
| 15 | | 04'30" (+00'07") | 1000 / 15000 |
| 16 | | 02'59" | 24 / 15024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 220.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'12" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'56" | 00:23'57" |
| 5 | 08'06" | 00:32'03" |
| 6 | 07'01" | 00:39'04" |
| 7 | 06'46" | 00:45'50" |
| 8 | 08'34" | 00:54'24" |
| 9 | 09'20" | 01:03'44" |
| 10 | 06'44" | 01:10'28" |
| 11 | 06'56" | 01:17'24" |
| 12 | 04'24" | 01:21'48" |
| 13 | 04'42" | 01:26'30" |
| 14 | 04'58" | 01:31'28" |
| 15 | 04'30" | 01:35'58" |
| 15.0 | 03'22" | 01:36'03" |
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