7.1 km | 00:42:19 | 05:59/km日期: 2019-02-07 17:46 - 平均心率: 142 - 卡路里: 456 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(28)
Pace: 05'40" / 06'03" / 05'54" / 06'08" / 06'12" / 06'02" / 06'01" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'02" (+00'22") | 1000 / 2000 |
| 3 | | 05'54" (+00'14") | 1000 / 3000 |
| 4 | | 06'08" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'31") | 1000 / 5000 |
| 6 | | 06'02" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'21") | 1000 / 7000 |
| 8 | | 05'37" | 54 / 7054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 138.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'03" | 00:11'43" |
| 3 | 05'54" | 00:17'37" |
| 4 | 06'08" | 00:23'45" |
| 5 | 06'12" | 00:29'57" |
| 6 | 06'02" | 00:35'59" |
| 7 | 06'01" | 00:42'00" |
| 7.1 | 05'46" | 00:42'19" |
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