10.5 km | 02:21:03 | 13:28/km日期: 2019-02-08 06:07 - 總爬升: 777 m - 地點: 聖母山莊 - 平均心率: 114 - 卡路里: 458 Cal - 平均步頻: 130 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 12'27" / 14'02" / 13'48" / 15'03" / 24'54" / 20'46" / 18'39" / 07'08" / 06'25" / 05'34" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'31" (+08'15") | 500 / 500 |
| 2 | | 11'20" (+06'04") | 500 / 1000 |
| 3 | | 14'10" (+08'54") | 500 / 1500 |
| 4 | | 13'53" (+08'37") | 500 / 2000 |
| 5 | | 12'42" (+07'26") | 500 / 2500 |
| 6 | | 14'52" (+09'36") | 500 / 3000 |
| 7 | | 12'32" (+07'16") | 500 / 3500 |
| 8 | | 17'33" (+12'17") | 500 / 4000 |
| 9 | | 23'11" (+17'55") | 500 / 4500 |
| 10 | | 26'36" (+21'20") | 500 / 5000 |
| 11 | | 20'19" (+15'03") | 500 / 5500 |
| 12 | | 21'12" (+15'56") | 500 / 6000 |
| 13 | | 22'26" (+17'10") | 500 / 6500 |
| 14 | | 14'52" (+09'36") | 500 / 7000 |
| 15 | | 07'15" (+01'59") | 500 / 7500 |
| 16 | | 07'01" (+01'45") | 500 / 8000 |
| 17 | | 06'24" (+01'08") | 500 / 8500 |
| 18 | | 06'24" (+01'08") | 500 / 9000 |
| 19 | | 05'51" (+00'35") | 500 / 9500 |
| 20 | | 05'16" | 500 / 10000 |
| 21 | | 04'53" | 471 / 10471 |
宜蘭游秀娟-RUN希望
留言 
展開計圈分析
