21.1 km | 02:02:51 | 05:48/km日期: 2019-02-08 07:03 - 平均心率: 146 - 卡路里: 1366 Cal - 平均步頻: 184 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(3)
Pace: 06'31" / 06'02" / 06'04" / 05'55" / 05'54" / 05'55" / 05'58" / 05'53" / 05'42" / 05'52" / 05'34" / 05'37" / 05'28" / 05'48" / 05'23" / 05'39" / 05'49" / 06'02" / 05'44" / 05'42" / 05'57" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'49") | 1000 / 1000 |
| 2 | | 06'01" (+00'38") | 1000 / 2000 |
| 3 | | 06'04" (+00'41") | 1000 / 3000 |
| 4 | | 05'54" (+00'31") | 1000 / 4000 |
| 5 | | 05'54" (+00'31") | 1000 / 5000 |
| 6 | | 05'54" (+00'31") | 1000 / 6000 |
| 7 | | 05'58" (+00'35") | 1000 / 7000 |
| 8 | | 05'52" (+00'29") | 1000 / 8000 |
| 9 | | 05'42" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'28") | 1000 / 10000 |
| 11 | | 05'34" (+00'11") | 1000 / 11000 |
| 12 | | 05'37" (+00'14") | 1000 / 12000 |
| 13 | | 05'28" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'24") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 05'39" (+00'16") | 1000 / 16000 |
| 17 | | 05'49" (+00'26") | 1000 / 17000 |
| 18 | | 06'01" (+00'38") | 1000 / 18000 |
| 19 | | 05'44" (+00'21") | 1000 / 19000 |
| 20 | | 05'41" (+00'18") | 1000 / 20000 |
| 21 | | 05'57" (+00'34") | 1000 / 21000 |
| 22 | | 05'30" (+00'07") | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 233.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'02" | 00:12'33" |
| 3 | 06'04" | 00:18'37" |
| 4 | 05'55" | 00:24'32" |
| 5 | 05'54" | 00:30'26" |
| 6 | 05'55" | 00:36'21" |
| 7 | 05'58" | 00:42'19" |
| 8 | 05'53" | 00:48'12" |
| 9 | 05'42" | 00:53'54" |
| 10 | 05'52" | 00:59'46" |
| 11 | 05'34" | 01:05'20" |
| 12 | 05'37" | 01:10'57" |
| 13 | 05'28" | 01:16'25" |
| 14 | 05'48" | 01:22'13" |
| 15 | 05'23" | 01:27'36" |
| 16 | 05'39" | 01:33'15" |
| 17 | 05'49" | 01:39'04" |
| 18 | 06'02" | 01:45'06" |
| 19 | 05'44" | 01:50'50" |
| 20 | 05'42" | 01:56'32" |
| 21 | 05'57" | 02:02'29" |
| 21.1 | 05'30" | 02:03'10" |
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