12.0 km | 01:17:34 | 06:27/km日期: 2019-02-09 06:43 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'44" / 06'35" / 06'54" / 06'41" / 06'40" / 06'29" / 06'16" / 06'05" / 06'25" / 06'08" / 06'25" / 06'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'40") | 1000 / 1000 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 06'54" (+00'50") | 1000 / 3000 |
| 4 | | 06'40" (+00'36") | 1000 / 4000 |
| 5 | | 06'39" (+00'35") | 1000 / 5000 |
| 6 | | 06'28" (+00'24") | 1000 / 6000 |
| 7 | | 06'15" (+00'11") | 1000 / 7000 |
| 8 | | 06'04" | 1000 / 8000 |
| 9 | | 06'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'08" (+00'04") | 1000 / 10000 |
| 11 | | 06'25" (+00'21") | 1000 / 11000 |
| 12 | | 06'09" (+00'05") | 1000 / 12000 |
| 13 | | 08'19" (+02'15") | 4 / 12004 |
2月累積里程 : 136.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'35" | 00:13'19" |
| 3 | 06'54" | 00:20'13" |
| 4 | 06'41" | 00:26'54" |
| 5 | 06'40" | 00:33'34" |
| 6 | 06'29" | 00:40'03" |
| 7 | 06'16" | 00:46'19" |
| 8 | 06'05" | 00:52'24" |
| 9 | 06'25" | 00:58'49" |
| 10 | 06'08" | 01:04'57" |
| 11 | 06'25" | 01:11'22" |
| 12 | 06'10" | 01:17'32" |
| 12.0 | 06'44" | 01:17'34" |
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