17.6 km | 02:04:39 | 07:03/km日期: 2019-02-09 06:20 - 總爬升: 206 m - 地點: 虎頭埤後山 - 天氣: 涼 - 平均心率: 151 - 卡路里: 786 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(21)
Pace: 05'52" / 06'14" / 07'09" / 06'18" / 07'05" / 07'06" / 14'57" / 05'31" / 06'19" / 06'05" / 06'35" / 19'29" / 07'09" / 05'30" / 06'41" / 08'38" / 10'57" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'35") | 1000 / 1000 |
2 | | 06'13" (+00'56") | 1000 / 2000 |
3 | | 07'09" (+01'52") | 1000 / 3000 |
4 | | 06'18" (+01'01") | 1000 / 4000 |
5 | | 07'04" (+01'47") | 1000 / 5000 |
6 | | 07'06" (+01'49") | 1000 / 6000 |
7 | | 09'39" (+04'22") | 1000 / 7000 |
8 | | 05'30" (+00'13") | 1000 / 8000 |
9 | | 06'19" (+01'02") | 1000 / 9000 |
10 | | 06'05" (+00'48") | 1000 / 10000 |
11 | | 06'35" (+01'18") | 1000 / 11000 |
12 | | 10'20" (+05'03") | 1000 / 12000 |
13 | | 07'08" (+01'51") | 1000 / 13000 |
14 | | 05'30" (+00'13") | 1000 / 14000 |
15 | | 06'41" (+01'24") | 1000 / 15000 |
16 | | 05'17" | 1000 / 16000 |
17 | | 10'56" (+05'39") | 1000 / 17000 |
18 | | 07'24" (+02'07") | 652 / 17652 |
台南王怡然