13.0 km | 05:10:10 | 23:49/km日期: 2019-02-09 07:55 - 總爬升: 893 m - 卡路里: 687 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(27)
Pace: 22'18" / 14'21" / 17'00" / 31'16" / 52'21" / 27'16" / 34'11" / 26'58" / 24'20" / 12'29" / 20'14" / 15'05" / 12'21" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'16" (+10'04") | 1000 / 1000 |
| 2 | | 14'21" (+02'09") | 1000 / 2000 |
| 3 | | 16'59" (+04'47") | 1000 / 3000 |
| 4 | | 31'15" (+19'03") | 1000 / 4000 |
| 5 | | 52'21" (+40'09") | 1000 / 5000 |
| 6 | | 27'15" (+15'03") | 1000 / 6000 |
| 7 | | 34'10" (+21'58") | 1000 / 7000 |
| 8 | | 26'57" (+14'45") | 1000 / 8000 |
| 9 | | 24'20" (+12'08") | 1000 / 9000 |
| 10 | | 12'28" (+00'16") | 1000 / 10000 |
| 11 | | 20'14" (+08'02") | 1000 / 11000 |
| 12 | | 15'05" (+02'53") | 1000 / 12000 |
| 13 | | 12'12" | 1000 / 13000 |
| 14 | | 10'00" | 16 / 13016 |
2月累積里程 : 220.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'18" | 00:22'18" |
| 2 | 14'21" | 00:36'39" |
| 3 | 17'00" | 00:53'39" |
| 4 | 31'16" | 01:24'55" |
| 5 | 52'21" | 02:17'16" |
| 6 | 27'16" | 02:44'32" |
| 7 | 34'11" | 03:18'43" |
| 8 | 26'58" | 03:45'41" |
| 9 | 24'20" | 04:10'01" |
| 10 | 12'29" | 04:22'30" |
| 11 | 20'14" | 04:42'44" |
| 12 | 15'05" | 04:57'49" |
| 13 | 12'21" | 05:10'10" |
| 13.0 | 10'16" | 05:10'20" |
展開計圈分析
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