10.0 km | 01:34:32 | 09:26/km日期: 2019-02-10 06:42 - 總爬升: 156 m - 平均心率: 135 - 卡路里: 702 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 07'29" / 10'09" / 08'08" / 16'08" / 07'24" / 09'58" / 11'01" / 07'50" / 08'22" / 07'56" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'06") | 1000 / 1000 |
| 2 | | 10'08" (+02'45") | 1000 / 2000 |
| 3 | | 08'08" (+00'45") | 1000 / 3000 |
| 4 | | 16'08" (+08'45") | 1000 / 4000 |
| 5 | | 07'23" | 1000 / 5000 |
| 6 | | 09'58" (+02'35") | 1000 / 6000 |
| 7 | | 11'00" (+03'37") | 1000 / 7000 |
| 8 | | 07'50" (+00'27") | 1000 / 8000 |
| 9 | | 08'22" (+00'59") | 1000 / 9000 |
| 10 | | 07'55" (+00'32") | 1000 / 10000 |
| 11 | | 22'21" (+14'58") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
98.39 km 
Brooks PureCadence 7 累積 :
265.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 10'09" | 00:17'38" |
| 3 | 08'08" | 00:25'46" |
| 4 | 16'08" | 00:41'54" |
| 5 | 07'24" | 00:49'18" |
| 6 | 09'58" | 00:59'16" |
| 7 | 11'01" | 01:10'17" |
| 8 | 07'50" | 01:18'07" |
| 9 | 08'22" | 01:26'29" |
| 10 | 07'56" | 01:34'25" |
| 10.0 | 20'25" | 01:34'32" |
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